Enfrijoladas
Authentic Mexican enfrijoladas made with soft corn tortillas, queso fresco, and a quick homemade black bean sauce. A simple 20-minute meal perfect for breakfast, lunch, or dinner.
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Main Course
Cuisine mexican food
1 Blender
1 saucepan
1 Fryingpan
1 spatula
1 pair of tongs
- 10 corn tortillas
- 1 tin black beans in water, no salt
- 2 cups queso fresco or feta crumbled
- ½ white onion chopped (plus extra thinly sliced for garnish)
- 1 garlic clove peeled
- 1 teaspoon salt
- ⅛ teaspoon ground cumin
- 1 cup vegetable oil
- ⅓ cup hot water
Make the Bean Sauce
Heat a saucepan over medium heat and add 2 tablespoons of vegetable oil.
Add the chopped onion and garlic clove, and cook for about 3 minutes until softened.
Add the tin of black beans, including all the liquid, then pour in the ⅓ cup hot water.
Season with salt and ground cumin.
Bring to a light boil, then carefully blend the mixture until completely smooth.
Return the sauce to the saucepan, keep over very low heat, and set aside.
Prepare the Tortillas
Heat the remaining vegetable oil in a skillet.
Lightly fry each tortilla for a few seconds on each side until soft and pliable.
Drain on paper towels to remove excess oil.
Assemble the Enfrijoladas
Place a fried tortilla on a plate and add a spoonful of crumbled queso fresco.
Fold the tortilla in half.
Repeat until all tortillas are filled and arranged on a serving platter.
Add the Bean Sauce
Pour the warm, silky bean sauce generously over the folded tortillas.
Make sure they are well coated—enfrijoladas should be saucy.
Garnish & Serve
Top with extra queso fresco and thinly sliced onion.
Serve with Mexican rice, avocado, or a fresh salad.
Keyword beans, mexican cooking classes, mexican food